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AGING,
Government Issues New Physical Activity Guidelines
Older adults – Keep exercising like other adults as long
as you can sustain that level of exercise. If you have
a history of falls or have balance concerns,
include exercises like tai chi . . .
http://www.health.gov/paguidelines/guidelines/default.aspx
AGING, slowing the aging process. Research at Baylor Medical School has found that some cells from the bodies of long-term QiGong practitioners live five times longer than the same cells from ordinary test subjects.
Other research from The Shanghai Institute of Hypertension looked at several aspects of aging. They determined that QiGong is an effective measure in preventing and treating geriatric diseases and delaying the aging process.
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Click the Tai Chi figure above for a video on "How Tai Chi & Qigong Help Heal and Prevent Illness"
Check for World Tai Chi & Qigong Day articles on various health conditions and Tai Chi & Qigong (Chi Kung) Therapy, that you may publish on your publication or website, by clicking here.
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* NOTE: World Tai Chi & Qigong Day advises consulting your physician before beginning any new exercise, herbal, diet, or health program. The research listed here is meant to stimulate a discussion between you and your physician, health insurance carrier, etc., not as medical advise. Research and comments provided here are hoped to stimulate a more robust discussion of powerful natural mind/body health tools. Popular media, health media, and government must increase attention to stunning emerging research, including the UCLA study indicating Tai Chi participants enjoyed a 50% increase in immune system resistance to viral infection.
The QiGong Database by Qi Institute MUST become a part of every Tai Chi or Qigong Teacher's library,
... every physician's library, and also every health reporter's.
With this Database you can search over 3,500 research abstracts on energy medicine benefits, including Tai Chi & Qigong, by malady or other search criteria.
Besides getting this for yourself, recommend this valuable resource to all health professionals and health reporters.
You can click here to purchase the Qigong Database for $169 (USD, plus shipping), or click here to learn more about this invaluable resource.
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